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eSSENTIAL OILS
So what are essential oils good for?
Basil - stimulate, clarify, calm, fortify, energize, uplift the mind, repel insects, eliminate odor-causing bacteria, soothe headaches, relieve respiratory and digestive discomforts.
Benzoin - antiseptic, anti-depressant, anti-inflammatory, acne, wound care.
Bergamot - lifting the spirits, stress, depression, boosting immunity, colds and flu, thrush, urinary tract infection.
Black Pepper - digestion, colds and flu, immune system, circulation, cellulite, aches, pains, rheumatism, relaxing muscles, aphrodisiac.
Camphor - soothe inflammation, redness, sores, insect bites, itching, irritation, rashes, acne, sprains, and muscular aches and pains, anti-bacterial, anti-fungal properties and protect against contagious viruses.
Cedarwood - acne, osteoarthritis, rheumatism, bronchitis, nervous tension, eczema, oily skin, cystitis and urinary infections.
Chamomile - anti-inflammatory, menstrual cramps, insomnia, migraine, PMS, restlessness, stress, allergies.
Cinnamon - dry skin, alleviate aches, pains, and stiffness in the muscles and joints, acne, rashes, and infections, enhance circulation, nourish the skin, slow the look of aging and revive the skin tone.
Cypress - spasmodic coughs, bronchitis, lymphatic drainage, detoxifying, cellulite, water retention, soothes emotions, varicose vains, haemorrhoids, circulation and chilblains.
Eucalyptus - fevers, colds, bronchitis, rheumatism, musular aches and pains, unrinary and genital infections.
Frankincense - meditation, stress, anti-inflammatory, damaged or ageing skin, toning, rejuvenating, anxiety, tension, mucus conditions (i.e coughs, bronchitis, laryngitis).
Geranium - neuralgia, anxiety, depression, sedative, uplifting, diuretic, dry and inflamed skin, hot flushes, oily skin, skin toner and tonic.
Ginger - colds and flu, fevers, immune system, poor circulation, muscular pains, nausea, aphrodisiac.
Grapefruit - detoxifying, tonic, oily skin, acne, cellulilte, insomnia, constipation, digestive, liver and kidney problems, handovers, immune system, colds and influenza. A good pick-me-up with a positive effect on the mind and helpful for seasonal affective disorder (SAD) sufferers.
Jasmine - anxiety, depression, dry and sensitive skin, aphrodisiac, labour pains, post-natal depression, menstrual pain.
Lavender - stress,nervous tension, pain, insomnia, headaches, neuralgia, eczema, psoriasis, thrush, wounds, burns, stings, bites, shock, repelling insects.
Lemon - tonic, detox, diuretic, digestion, colds, flu, arthritis, immune system, lymphatic drainage, concentration, oily skin, rheumatism, arthritis, gout, abscesses, boils, acne, high blood pressure, varicose veins, circulation.
Lemongrass - tonic, digestion, migraine, respiratory conditions, fever, muscular aches and pains, constipation, depression, anxiety, nervous, exhaustion, stress, athlete's foot, acne, jet-lag,
Lime - astringent, tonic, headaches, fevers, immune system, fle, bronchitis, sinusitis, clearing the mind, oily skin, acne, depression, circulation, cellulite, obesity, travel, sickness, arthritis and rheumatism.
Mango - relaxing, calming effect, soothes tense muscles, eases the mind, anti-diabetic, anti-arthritic and anti-inflammatory properties
Neroli - tones and rejuvenates the complexion, particularly dry, mature skin,wrinkles, stretchmarks, helps scar tissue, wounds, cuts, eases nervous indigestion and irritable bowel syndrome (IBS), uplifting, relaxing, eases panic, insomnia, vertigo, shock and sudden emotional upsets.
Orange - acne, anxiety, immune boosting, constipation, depression, inflammation, stress, helps reduce pulse rate, headaches, menstruation, eliminate airborne bacteria.
Palmarosa - stress, anxiety, nervous tension, calming, uplifting, improving appetite, antiseptic, acne, eczema, urinary tract, diarrhoea, skin care.
Pineapple - Preventing illness, anti-aging agent, improve function and reduce inflammation in the muscles
Pine Needles - promotes positivity, helps stress, energizing, eliminate fatigue, enhancing concentration, soothe itchiness, inflammation, healing of infections, scratches, cuts, wounds, and burns.
Papaya - fungal infections, eczema, psoriasis, athletes foot, rashes, antibiotic properties, minor skin problems, removes dead skin, helps dissolve excess sebum and impurities
Rose Geranium -antioxidant, Anti-inflammatory, anti-aging, antimicrobial, antifungal, antiviral, analgesic and anti-anxiety properties.
Tangerine - supports immune system, powerful antioxidant, stimulating, energizing effects, uplifting properties, circulatory, respiratory, digestive, nervous and excretory systems
Tea Tree - immune system, colds, influenza, anti-viral, anti-bacterial, anti-fungal, muscle aches and pains, shock, skin infections, genital infections, vagianl thrush, cystitis, herpes, bronchitis, asthma, coughs, sinusitis, tuberculous, abscesses, acne, burns, oily skin, athlete's foot, ringworm, cold sores, blemishes, warts, sunburn.
Thyme - anti-bacterial, anti-fungal, anti-viral, immunity, muscular, and joint support, respiratory concerns
Vanilla - helps PMS symptoms, fighting infection, boosting libidio, lowering blood pressure, reducing depression, to soothe inflammation and has antioxidant properties
Vetiver - anti-depressant, aphrodisiac, insomnia, stress, circulation, anaemia, rheumatism, arthritis, muscular, aches and pains, menstrual cramps, acne, wrinkles, stretch marks, mental and physical exhaustion. Also known as the oil of tranquility because of its deeply calming and relaxing properties.
Ylang Ylang - alleviate stress, relieve pain, reduce inflammation, improve mood, and enhance libido, natural insect repellent, promote wound healing, and diminish the appearance of scars when applied to the skin.